Book Information

Book ID Asin: B00BDQ3A3O
Book Title: Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet
Book Author: Dr. Peter J. D'Adamo,Kristin O'Connor
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $14.99
Book Format Name: Paperback
Book Format Price: $17.99
Book Price: $12.43
Book Category: Kindle Store, Kindle eBooks, Health, Fitness & Dieting and unknown
Book Rating: 1,194 ratings

Book Product Detail

• Best Sellers Rank: #505,606 in Kindle Store (See Top 100 in Kindle Store)
  • #23 in Blood Type Diets (Kindle Store)
  • #75 in Blood Type Diets (Books)
  • #592 in Healthy Cooking

• Customer Reviews:
  4.5 4.5 out of 5 stars 1,194 ratings

unknown

Book Review

Name: Nancy L. Wells
Rating: 4.0 out of 5 stars
Title: .0 out of 5 stars What your blood type can mean for your health.
Date: Reviewed in the United States on January 29, 2022
Review: As someone who only has to fix food for herself, I wasn`t sure I needed this recipe book because I stay simple and enjoy most foods for themselves, so cannot review it with much experience. I haven`t really perused it much yet. I am just interested in D`Adamo`s work through the years and had not explored what all he may have been doing since the first book on the blood types that I read back some years and have re-visited lately again. I am one who is very interested in health in the human species --- how you can take care of yourself and not let the medical model be your main source for care. There are other options to be healthier unless you have an emergency of some kind. Your body will appreciate it if you don`t fill it full of medications and poor food choices, etc.

Name: Tt Anne
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars Good recipes
Date: Reviewed in the United States on January 5, 2023
Review: My husband swears by this diet and loves making the recipes in this book. He has been using it for four months and feels better all around. The recipes are not quick and easy to make (some are but most arent) but there hasnt been one that we didnt like.

Name: karen s
Rating: 4.0 out of 5 stars
Title: .0 out of 5 stars Nice try
Date: Reviewed in the United States on July 16, 2022
Review: Interesting sounding recipes but it would have been nice to have an index to find recipes at random and especially have a calorie count, protein, etc. to know how worthwhile to eat this dish.

Name: Another Tigger
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars ... are the foundation of my healing and progressing into better health: the 'Eat Right 4 Your Bloodtype' books ...
Date: Reviewed in the United States on September 6, 2014
Review: Two books are the foundation of my healing and progressing into better health: the 'Eat Right 4 Your Bloodtype' books and '500 Paleo Recipes.'

This book gives some pretty darned good facts about WHY some foods will disagree with a person--not just because some other person tells you not to eat them (boring and who is going to listen to that? Especially if you are hooked on a particular food?!)--but because the your body cannot adequately break down or deal with some components in those foods. It tells why one might have a craving for a food that is doing cumulative damage to one's body.

I read 'Eat Right 4 Your Bloodtype' and tried the handful of recipes for my bloodtype...and thought: "Okay, what now?! Need more recipes!" No new way of eating is very practical without tons of recipes. ..and here they are! I like the Kindle edition--because my little purple Kindle fits easily on the kitchen counter. It flies all over the kitchen with me (sometimes in my apron pocket). Very convenient. And the Kindle fits in my purse, so I can take it with me to show recipes to friends as well.

If I could give this book 100 stars, I would. It not only has the recipes for every blood type, but it also has explanations of what is hard on an "O" bloodtype, an "A" bloodtype, or a "B" or an "AB." You do not need to worry about the rH factor--which would be positive or negative--it does not come into play here. If you are the type of person who wants the entire explanation, you'd also want to purchase "Eat Right 4 Your Bloodtype" as well.

Name: chgobar
Rating: 4.0 out of 5 stars
Title: .0 out of 5 stars If you’re b t is “O”, you should have this info
Date: Reviewed in the United States on September 24, 2022
Review: Wish it had a full glossary of terms and larger table of contents

Name: Gerre
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars Love this Great Recipes
Date: Reviewed in the United States on February 20, 2023
Review: Love this Great Recipes

Name: Dutchie
Rating: 3.0 out of 5 stars
Title: .0 out of 5 stars Not for me
Date: Reviewed in the United States on May 29, 2022
Review: So I tried this diet for a few months but there were too many rules and it was too confusing to follow. I say confusing because for example where it would say in one place you should avoid tomatoes in another place it would say it’s ok to eat them. This happened in numerous chapters with various food items. The recipes I made from the book were good but I gave up due to the confusion. Plus I didn’t lose the weight I hoped for. My suggestion is go to the library and check it out to try before buying.

The seller had the book out on time. It arrived unscathed. If it wasn’t for the food rule inconsistencies I would have given it a 5. Not sellers fault.

Name: Mikaela
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars A very useful book
Date: Reviewed in the United States on February 28, 2015
Review: This is a book I needed. It has excellent ideas on how to make your dishes healthy and delicious. Being an O blood type I have some challenges making breakfast without wheat or corn flour, or those regular sandwiches with ham or turkey or other processed foods. Dr. D'Adamo makes the road to a healthier life enjoyable because we learn how to take care of ourselves choosing from lots of other foods not only delicious, but also in harmony with our bodies and maintaining our health. This is something easy to believe once you start feeling better and better each day and regaining stamina and a fresh mind. I would recommend this book without hesitation. I will add that in order to have a better understanding of why we have to eat according to our blood type, it is important to read his first book: "Eat Right for your Type."

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